Workout Tips and Diets for Abs

When you’re working out you want to make sure you are doing heavy compound movements. When I say heavy it doesn’t mean you want to max out or go to one rep max or something like that. You want to keep your rep range from about 6 to 10 reps. Now here is the key, […]

One Culprit to Weight Loss

Sugar, a Major Culprit Although it is but one of many, sugar is a major culprit to losing weight. A quick look at the ingredients of many popular foods will reveal that they are loaded with sugar in one form or another. Even if the baked potato you had for dinner had no added sugar, […]

The Importance of Landmarks

There are structures that are built not only to serve a purpose, but to impress as well. Some of them are so iconic that even their silhouette alone can make them easily recognizable. Examples of these are the Sydney Opera House, the Eiffel Tower, and the Leaning Tower of Pisa. Of course, there are those […]

The Diet Plan of Female Wrestlers

Hello young ladies, hope all are doing great. Today I would like to discuss with you the diet plan of female wrestlers in India. As we all know how the amazing ‘Phogat sisters’ made India proud with their atypical interest in ‘wrestling’ a predominantly male sport. The famous saying, “Behind every independent and successful woman […]

Hypnosis For Weight Loss?

The mind is very powerful. It is capable of eliciting a desire for food in the same way that it can also control your cravings. It can lead you into believing that you're already losing weight which can cause the idea to turn into reality. Innovation on weight loss has gone further with the use […]

Overcoming Adversity – Sylvestor Stallone – How He Did It

The Expendables (2010) opened at number one at the U.S. box office with a first weekend gross of Thirty Five million dollars. This makes Sylvester Stallone the only person in Hollywood history to have starred in films that have opened atop the box office charts over five consecutive decades. Not bad for a baby boomer! […]

Cool Magazine Book Report Idea

This is a cool idea because you will be writing your book report as if you are interviewing the person or persons from the book. It may be easiest if you are doing a book report on a non fiction based book. Prepare about 10 questions that you will ask this person. Now you are […]

Dramatic Weight Loss

A dramatic weight loss program takes a lot of determination and commitment. If you want to achieve your goal perfectly, make sure to follow your diet and exercise regimen correctly. There are a lot of supplements and tips that will help you. But before using it, ask your doctor for the best supplements that will […]

Master Of The Moor by Ruth Rendell – A Problem With Genre

As crime fiction goes, The Master of The Moor by Ruth Rendell is perhaps one of the more subtle examples. The action is set in a moorland community, presumably somewhere like North Yorkshire, though the book’s place names are pure invention and geography is not defined. There has been a murder, a fairly vicious affair […]

Possible Side Effects of Slimming Tea

Slimming tea is an herbal product that includes approximately 25% tea. Perhaps, the manufacturers and marketers are trying to latch onto the benefits of other pure teas by creating a beverage that is said to stimulate weight loss. However, these herbal concoctions are filled with laxatives. There is a time in everyone’s life when a […]